Regenerative Business with Sam Garcia

Building A Successful Business on a F*cked Up Brain

Episode Summary

Today Sam shares some of her story on building a successful business while also dealing with depression & anxiety, and other arguments on why you can find success without being perfect/with mental health issues.

Episode Notes

LET'S STAY IN TOUCH!

Website: www.thedirtyalchemy.com

Instagram: @thedirtyalchemy

 

TRANSCRIPT:

If you’ve been listening to the podcast for a bit, this is an episode I’ve been dancing around. It’s been on my mind since my 30th birthday last month.

In classic birthday routine, I was reflecting on the past year.

And it being a milestone birthday, the passage of a decade, I was reflecting on all of my 20’s.

I looked back on my 20’s and it made me sad. I tortured myself.

I think this is common because there aren’t many great examples of how to live a truly fulfilling life, and we’re spoon fed the idea that we need to go to college, get a degree, get married, buy a house, have a baby, while also getting a steady job, making money, saving for retirement…

It’s a lot of external markers that we’re shown as success.

Because of my confusion on how to make myself happy & what my life was supposed to look like, I had so many pockets of...

Hating myself, abusing myself, second-guessing myself, being unsure about my direction, and dealing with depression and anxiety.

I put myself through so much pain when I didn’t have to at all. 

But just being on the other side of it & being so clear in my vision and clear of the future and happy with where everything is at and where everything is going…

It’s just so clear how much torture I put myself through that was really unnecessary.

And that brings us to the point of today’s episode:

Building a successful business on a f*cked up brain.

_

Music: Gaena by Blue Dot Sessions is licensed under a Attribution-NonCommercial License.